So I started skating again after eons, a week ago. I skated like three days straight (mostly working on my ollies) and then I stopped (haven't skated properly for 3-4 days now) because whenever I slide up my left foot, I can feel pain on my left hip joint. Did some stretching but it's still there. Do I just wait for it to go away? Thanks.
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Talking about Doc, where's the old fart?
For the next few days my knee and quad on one of my legs was giving me grief. I believe as we get older we are more prone to RSI(repetitive strain injury). So these days I try and do a run, one trick to another, shifting weight and balance, as opposed to fixating on one trick